Monday, 28 November 2011

5 Stages of Committed Relationships

!±8± 5 Stages of Committed Relationships

Have you ever wondered: Why is our relationship so hard? Things were so perfect when we first met - what happened? Most likely, the answer is that you've left the first stage of your relationship, and have moved into another. But could it really be that easy?

Yes! Most people understand that relationships grow and change over time... but what many people don't know is that they tend to evolve in the same way. There are specific, defined stages of long-term relationships, which offer new feelings, new challenges to overcome, and new opportunities for growth. And if you want your relationship to evolve into one of mutual respect, love and intimacy, it's likely that you'll have to experience all of the following relationship stages at some point or another. Take a look at the description of each phase - do any of this sound familiar?

Before we get started, you should know that most people experience these stages in this order, and will need to resolve the challenges in each stage before they can move successfully on to the next. Of course there are always exceptions to this rule. But for the most part, you can't get out of experiencing all of these stages if you want a healthy and fulfilling relationship. Every couple will move through these stages at different speeds, and most people will experience each stage more than once - it is common to fluctuate from one stage to another.*

Okay, now that I've given you the basic info, let's dig a little deeper....

Stage 1 - The Romance Stage

This is also known as the Courtship Phase or the Fantasy Stage, and can last anywhere from 2 months to 2 years. This is when you and your partner have just met, and everything is absolutely amazing. You can't get enough of each other. Neither of you can do any wrong in the eyes of the other... mainly because you're both still on your best behavior. The focus in this stage is on commonalities - you have so many common interests, you could practically be the same person! You show your partner your absolute best self, and you try to please each other as much as possible. Conflict is seen as "bad" in this stage, and is avoided at all costs. You can't imagine living without this person, so you begin spending as much time together as possible. This is the stage when our defenses are down the most, which allows you to be open to and fall in love. You and your partner are building an important foundation in this stage, so your relationship can grow. There are biological effects as well. When you're in this stage, your body is producing enormous amounts of endorphins, which makes you feel unusually happy, positive and excited about everything in your life (this is that "head over heels in love" feeling!). This is the stage most often portrayed in movies and romantic novels, for obvious reasons. Bottom line - you are happier than you've ever been, and can't imagine ever feeling any differently.

Stage 2 - The Disillusionment Stage

This stage is also known as the Familiarization Stage, or the Adjusting to Reality Phase. This is where you begin to realize that your partner is actually a human being (horror of horrors!). You get to know each other more and more, and as a result you start recognizing their various flaws and shortcomings. You see your partner in relaxed situations, and you become more relaxed as well. Since your body cannot possibly continue to produce the same levels of endorphins that it was in the beginning, those feelings of being on top of the world start to decline. Your partner's little habits aren't quite as cute as they used to be, but there is still enough goodwill from the Romance Stage that you're willing to overlook them. This stage can start to trickle into your relationship slowly, as you begin to see your partner for who s/he really is. Or sometimes it happens all of a sudden, when there has been some sort of dishonesty or deceit. This phase can be confusing and discouraging, since you've just experienced so much openness and connection in the Romance Stage. However, at this stage, your main job is to learn how to communicate and resolve conflict with this person effectively, which is an important skill if you want your relationship to continue.

Stage 3 - The Power Struggle Stage

This stage is also known as the Disappointment Phase or Distress Stage. As the characteristics from the Disillusionment Phase intensify, they become harder and harder to deal with. You will most likely begin to pull away from each other in this stage. At this point, you both still believe that conflict is a "bad" thing, but you are increasingly aware of your many differences. You fight to draw boundaries in the relationship, and as a result even small annoyances become big issues. This is the stage where you define unacceptable behavior, and most couples have occasional or frequent thoughts of leaving the relationship. More and more often, you start to feel like your partner is self-centered or un-caring, or even worse, that they simply can't be trusted. Deep resentments begin to build if you're unable to resolve your issues in a respectful and mutually agreeable way. Many couples get stuck in this stage, because this way of interacting becomes normal in their relationship. This is when it is absolutely necessary to learn to manage your differences effectively - to communicate and work together as a team, even though it's tempting to believe that your partner's sole purpose on Earth is to make your life difficult. Not surprisingly, this is the stage most couples are in when they decide to break up or file for divorce. However, if they are able to negotiate all of the landmines during this phase, they'll move on to....

Stage 4 - The Stability Stage

This is a restful and peaceful time, compared to the last stage. This stage is also known as the Friendship Phase or Reconciliation Stage. Some couples never make it to this stage, but the ones who do find that they have deeper feelings of love, connection and trust with their partner. You now have history together, and most people begin to rely on the predictability of the relationship. As you enter this stage, you begin to realize that your partner isn't perfect, but your personal differences aren't quite as threatening as they used to be. You're able to resolve most of your differences, at least to some extent, and you become more confident in the relationship. Some people feel a sense of loss in this stage as they learn to accept their partner for who they truly are, since this means they have to let go of the fantasy that was established early on in the relationship. But for the most part, the deepening sense of friendship and commitment is a good trade-off for those early feelings of butterflies and excitement. This is also when you begin to re-establish your own outside interests and friendships, which were given up in the Romance Phase. There is some danger that you may begin to drift apart from or become bored with your partner in this phase, so you should try to maintain the connection that was created in the Romance Phase. Overall, this is the stage when you finally begin to feel comfortable and happy with your deepening relationship.

Stage 5 - The Commitment Stage

This stage is also known as the Acceptance Phase, the Transformation Stage, or the Real Love Phase. It is estimated that fewer than 5% of couples actually make it to this stage, according to The Relationship Institute. This is the stage when both couples have a clear notion of who their partner is, faults, foibles and weaknesses galore... yet they make a conscious choice to be with this person in spite of all of those things (and in some cases, because of those things). You are no longer with your partner because you need them, but because you've chosen them, which means the level of resentment you felt in the Power Struggle Phase has decreased, if not disappeared. If you've made it to this stage, you and your partner are a team. You genuinely love your partner, and you look out for their best interests just as much as you look out for your own. Your partner is your best friend. There are few surprises about your partner's habits or character in this phase. You've collaborated to overcome many challenges together, and have grown to accept and support each other without restriction. Your vision for your relationship is in congruence with who you are and what you both truly want. You have discussed your future together - you have similar life goals, and you feel encouraged to define your relationship further. Many couples decide to make a formal or public commitment to each other in this stage (such as marriage) to demonstrate their intention to continue their relationship. This is the stage in which your relationship becomes a true partnership.


5 Stages of Committed Relationships

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Monday, 3 October 2011

The sexual body feelings and erogenous zones of men

!±8± The sexual body feelings and erogenous zones of men

There is a widespread misunderstanding by many women and surprisingly also by many men that boys and men only have sexual feelings in their penis, or even in their penis head. The reason why many men also carry this misconception is probably that boys often are educated to suppress corporeal sensations and to be tough.

Many erogenous zones of men and boys are best activated when the body is relaxed, and the zones are stimulated in a gentle way. Stimulation of these delicateAreas in a relaxed state, the feelings of joy so strong as to give the penis, and can also lead to some kind of strong reaction orgasm. Here is an overview of the various erogenous zones of the male body, and how to stimulate the sensations in these areas. Can be stimulated in these zones when masturbating, or your wife or homosexual partner can do the job of stimulation.

Scrotum and testicles

The scrotal skin and the contents of the scrotum, including theTesticles, are sensitive to erotic stimulation. For the stimulation of these genital parts, the first catch of the scrotum with the whole hand, warming in the hand and rubbed it gently with the movement of the socket. The heating and the management of the scrotum gives feelings in the whole genital area. The stimulation of the testes also increases blood flow and swelling of the sexual organs around the scrotum.

The testes are stimulated by gentle movements with yourFingers. Tickle the scrotal skin with your fingertips. A portion of the penis is actually hidden partly inside and partly behind the scrotum, touching the tips of his fingers through his testicles in the scrotum or to the side, you can massage this part of the penis. A sharp massage with the fingertips are the most intense sensations to this hidden root of the penis.

The nipples and the surrounding environment

The nipples of a man are important erogenous zones, and aThe man has tits like a woman, even if a man's breasts are smaller and flatter that those of a woman. Actually a man has all the services that a woman has in her chest, but are not designed to produce milk have the ability.

This means that the breast of a man has the same capacity as the tits of sexy woman. A man nipples also have erectile capacity. They rise and rise sharply after the excitement. As a suggestion to take the breast of a man on his chest to keep up with the whole hand,warms in your hand and gently massage with movements of the socket. To stimulate the nipples, massage gently around the nipples with his fingertips. Also squeeze the nipples with your fingers, and the intensity of the contact line very sensitive to a certain pressure more difficult.

The area between the penis and anus

The penis is actually a visible part of a larger body beginning in the prostate region directly in front of the anus, and extends to the tip of the penis. The urethra is alsoI'm on this structure. The parts between your legs when you engorge sexual removed as the penis, and if engorges, the region bulge between his legs.

Upon mechanical stimulation, this area offers intense feelings of pleasure. You can use this area, stimulating between your fingers, press against the urethra or massaging up and down the urethra. You should change between sweet and a bit 'more difficult to manage, because these two types give rise todifferent types of feelings.

Navel and BLADDER REGION

The navel is an erotic point, and so are the structures in the middle of the abdomen between the navel and the penis. This structure contains a groove between the muscles of the abdomen. The structures in this groove are very sensuous, the so-called linea alba. The marina can be stimulated by a finger inside, and by tickling with your fingers deep into the belly button. Even here you should alternate between light, sweet, slow changeTickle, tickle hard and sharp.

This stimulation give sensations that radiate out form the navel to the environment, and spreads to the tip of the penis, causing a very strange sensation in the penis. The gap between the navel and the penis, you can stimulate by massaging up and down with your fingertips.

The buttocks and anal ENVIRONMENT

The inside of the buttocks in the natal cleft give rise to deep erotic feelings with a very special intimateCourage. Move your finger up and down between the buttocks from the spine to the opposite end between the legs, and gently massage the inside of each buttock with your finger tips.

It is also possible to focus attention on the region deep inside the cleft very near the anus and tickle the most intimate points with your fingertips. In addition, you can each buttock to the side so that the butt crack suddenly opened, and the rectal opening is also stretched. The result of thisManipulations is erotic sensations that radiate throughout the pelvic area, flow deep inside you and rise upwards along the spine.

AND EXTERNAL rectum

The anal region is in many ways the real central of feelings in a man or boy. By stimulating this area in the right way you can spread a process that spread waves of intense feelings of joy, pleasure and ecstasy through the body, sometimes in front of the genitals and belly region, partly along the spine ofNeck. It is better to stimulate the rectal opening by very gentle circulatory movements with your fingertips. Alternate between these circulatory movements and the stimulation of the inner part of the buttocks.

You can also stick a finger stained anal opening and stimulate by gentle movements and out. Sticking your finger further inside, you can gently massage the inside walls of the anus. By adding some pressure, your stimulation reaches deep into the tissues around the rectum. AllThis stimulation lead to profound feelings radiating to the whole body.

Deep part of the rectum

Perhaps the most intimate and sensitive area of ​​a man is the deep part of the rectum. This area can be reached in gay relationships or with a vibrator or some other long object. When you insert something into the anus to stimulate this area, you must be very careful so that the intestinal wall are not violated. However, this area is so sensitive that even the most delicateStimulation gives an immense depth of feelings, both physical and psychological type

You can stimulate this zone by gently and gradually by inserting a thin smeared dildo, and when it is fully inserted, very gently move a little 'in and out a little' around, or press gently on different sides with the dildo. The more you relax, this stimulation and the longer it grows more profound and intense emotions.

The prostate:

The prostate is located directly in front of the anusthe urethra and through it. This gland produces much of the viscous fluid in semen. It can stimulate the outside by something with your fingers inward just in front of the anus. There is a deepening in this area, like a little vagina. Press your finger into this groove and a little 'out.

It can also stimulate the prostate by placing your finger in the anus and massage the prostate through the front wall of the anus. Free massageProstatic fluid. The sensation of liquid passing through the urethra and dripping of you pee-hole, to increase the physical tension. Even the prostate have their own sexual feelings and prostate massage can be combined with a form of anal stimulation orgasm trigger a much deeper psychological impact of ordinary and ecstatic orgasm penis.


The sexual body feelings and erogenous zones of men

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Sunday, 4 September 2011

7 compelling reasons why men should shave their private

!±8± 7 compelling reasons why men should shave their private

It should be here are seven reasons why men consider shaving their soldiers. No, do not talk about private army, although a "soldier" at attention, with a shiny helmet and a loaded gun definitely involved.

Most men obsessed by the fear of hair on the head, but rarely think for a second time, his pubic hair. Only when the time is ripe with these special women as men have, should have spent some time trying to take care of their soldiers. Guys, here are 7 compellingReasons to keep your pubic hair or even be removed completely.

Cleaning 1. The move is a focal point for heat, the sweat and bacteria. Pruning or removal of pubic hair makes that area much easier to clean and, above all, smell clean and manly. And 'more likely to explore that area up close, it is well maintained.

2 News. The contrast between the package for adults, of course, your size and lack of new hair can be very erotic, and not justYou! Your lover may ask, love the idea of ​​what today is the illusion that forbidden fruit bubbles.

3 E 'more inviting. If you remove most or all of their objections to oral sex on you, not worth it? Pay particular attention to removing stray hairs from your tree. Hair sucked into his mouth, but she does not know if they will.

4 Do not forget the scrotum. The body of a woman is playground of softness and smoothness, so do not think you will appreciate itthe same for you? A lot of silky smooth ball calls on both manual and oral caresses. It 'much more likely to trivialize it, if it is not necessary to use a weed whacker to find it.

5 E 'healthier. You can see immediately that you have to hide any skin outbreaks or unwanted "creatures". You also have a higher sensitivity setting manually when you run the periodic testicular examination. You should review regularly, is not it? You should. The earlier you catch any problems thatare easier to solve.

More information about testicular exams (TSE) in http://my.webmd.com/hw/mens_conditions/hw234856.asp

6 It 's funny, Let Her Do It! It 'true, they make you shave! This is not just an exercise in trust, but a highly erotic thrilling roller coaster ride. The risk of a very sharp razor in such a sensitive area, the tension of the big shots razor slow, throbbing pain of your erection, and the foamy friction of her shaving cream for the hands on the treeIn order to enhance their joy, as you never thought possible. Just do not make sudden movements.

And above all (at least for some):

7 makes it look huge erection. I'm not kidding - I swear I have gained at least an inch more in length! If the step is not maintained regularly, you probably have pubic hair at least that part of your tree. Your penis "appears" to begin where does the pubic hair. Remove the underbrush and the length will be hiddenrevealed.

If you keep the hair on the "big head", not to mention the hair on the "brain"! If you do it yourself or a partner (or both), please adjust or total removal of pubic hair pubic hair Spice your love life. If you do it enough, consider permanent removal methods such as laser hair removal or electrolysis.

Note that some people grow moderately to experience severe itching during the first days after shaving the pubicback. Maybe you want your first experience of care at the beginning of a weekend, so you squirming in your office chair all day Monday! The itching should decrease or stop, if you maintain a more regular basis.

And if the kids make fun of you gym locker room, first ask why they check your package. In the awkward silence that follows, you tell him why you did, you are using twice as much sex as they are and what they do now, thatwould not do before! Then be prepared to answer their questions.


7 compelling reasons why men should shave their private

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Monday, 29 August 2011

ATV Kelly Blue Book

!±8± ATV Kelly Blue Book

When people sell their motorcycles or ATVs they generally want to try to understand the current market values ​​for their vehicles. The main leaders, which is used by people in the industry and different is that the Kelly Blue Book. The Kelly Blue Book is updated from year to year. This makes it possible for motorcycle and ATV Kelly Blue Book to find the numbers as well.

The Kelly blue book is basically healthy, but there are some factors that influence the assessment of personal needsEvaluators. These elements are different accessories, colors and graphic works on the body of the ATV, the condition of the vehicle and the number of miles that have been used by ATVs.

Of course, not always have a private expert opinion, if you're thinking of buying or selling ATVs are a good investment climate. The ATV Kelly Blue Book is generally the values ​​that dealers and ATV companies sell their shares and the types of vehicles they sell.

TheirYou can find the blue book Kelly at your local library, credit companies, book stores and sometimes you can even these blue books at the local ATV dealer. In addition to these sites, you will also be able to find the ATV Kelly Blue Book on the Internet. Of course the Kelly Blue Book is only a guideline for the various prices that you can expect from the ATV market.

There are some private ATV owners who use the Kelly Blue Book price as may be the starting point for their willingnessPrices of the ATV. With these people, you may be able to negotiate the price for the ATV up to an amount that is acceptable to both. Now the only thing you need to take into consideration is to ATV use is that once completed, the price between the parties can not bring the price down to what is stated in the ATV Kelly Blue Book.

Now you must understand that the ATV Kelly Blue Book prices for the current ATV models are known to givethe great demand. Since the market price information, the ATV distributors and resellers will find surveys, data on sales to consumers, the Kelly Blue Book will not be able to help provide information on the ATV or motorcycle, they are probably collecting as.

Access to information in the Kelly Blue Book ATV to buy and sell your ATV for a good price that is acceptable to you. In addition, the Kelly Blue Book will give you the necessaryInformation so that you can not put to unscrupulous traders or sellers of ATVs.


ATV Kelly Blue Book

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Saturday, 20 August 2011

Income at Home - Why would the majority of people do online income - one of these errors and will not be

!±8± Income at Home - Why would the majority of people do online income - one of these errors and will not be

In order to generate income at home, is an attractive alternative for a regular 9-5 jobs and this economic crisis, before trying more and more people earn money online. However, most of the newcomers will never understand a single line to win. The reason is simple, you make a terrible mistake when they start. I will show some of the beginners and how to avoid common mistakes.

First the facts: Thousands of people are actuallyGenerate tons of income at home, including me. That is, the reality is that most beginners do not make money on the Internet. There are many common mistakes that almost all beginners, and that most of the time lead to an on-line failure. I do a lot of them, and my trip was very painful and expensive.

I'll give you a brief overview of some of these errors and hope that they do not.

Go for income home systems or programs that do not work: it isis trying to be bi try to fill some offers internet money online surveys, questionnaires or fill out to do. You should never try this. These types of programs only to earn money for kids who promote it.

Other types of programs that should stay away, are programs that allow you to build a website on their domain, to generate leads or customers for them. Many of these programs are in MLM or multilevel marketing category. If you are offered this type of programrun fast.

Shop to earn is another common scam programs should be avoided: they are inside the home, where programs may be purchased through your income and purchase through your friends. They claim there are no sales involved, but you usually come with about $ 400 to start. My friend pushed me on this, if you ever read the words "shop to earn" on a website, close the browser, and if possible to delete all cookies.

Never choose a system, CPA, PPC or PPV include:CPA, when you get paid to generate leads to a supplier. Much money could be made with the CPA, but it is not suitable for beginners. PPC and PPV refers to pay per click and pay per view. These are ways to generate traffic, where you pay for a click on the view. You should stay away from programs that advise on this, at least for the first year.

Choose a great system and not continuing to follow: many people are lucky and you stumble on a good system or program to generate income at homebut never enough on the system to work for them. You have to be persistent and work hard until you see some gains, prompted me to start, it's worth.

Infomercials generate income at home: Being an adult, 99% of the infomercials on how to make money online do not work. Use your TV to see something that is worth more

Get with information overload: Beginners may be overwhelmed with information. If the income you will travel home to starcontinuously and persistently bombarded with a lot of income opportunities at home, and you can read the sales letter and I think probably to try this program.

This is the most common recognition of failure. They focus on a system and not pay attention to the hundreds of e-mail that is going to receive the latest system to gain huge amounts of money to be online. This is the only way to succeed on the Internet.


Income at Home - Why would the majority of people do online income - one of these errors and will not be

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Wednesday, 10 August 2011

Step by step instructions for milking the prostate

!±8± Step by step instructions for milking the prostate

The prostate is a gland in the male sex organs. Not found in women. Its primary function is to produce seminal fluid, and also stimulates orgasm in males. The prostate can be affected by diseases, including infectious inflammation or prostatitis and prostate cancer, the second most deadly cancer in American men. Many people recommend milking the prostate regularly as a preventative treatment against prostate cancer and prostatitis.

ProstateMilking is also known as prostate massage. It is a relatively simple procedure, and you can do it yourself if you want. Here are the steps to the prostate milking yourself:

1 Do not urinate or defecate in order to maximize the recovery of the region.

2 Make sure the nails are cut and no sharp edges protrude.

3 Clean the body and hands thoroughly. Then, a sterile latex glove on the hand set. Dab a little 'water-basedLubricant on the fingers.

4 Slide your finger or fingers into the anus. Move them gradually upwards and backwards along the rectum area to the front of the body. Your fingers should move in the direction of your navel.

5 They feel the prostate, as a small round bulb is the size of a large walnut. Massage with a slight swaying motion along the sides, not too much pressure on the central region, wherethe sensitive nerves are located. Avoid touching the prostate gland with your fingernails.

6 It may be an eerie feeling that goes down like a toilet, even if they do not. Try not to leave you, and continue the process.

After 7 minutes, the prostate can be stimulated enough to ejaculate occur. They are also likely to experience sexual pleasure or orgasm. However, the process is not always successfulbring ejaculation.

Prostate milking, when used as preventive treatment carry some risks. This is a technique not for men who have a disease of the prostate or acute prostatitis, acute inflammation of the glandular tissue is recommended. The problem in these cases is that the act of milking the prostate, the infection has spread to other areas of the body.


Step by step instructions for milking the prostate

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Sunday, 7 August 2011

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Friday, 5 August 2011

How to lose 10 pounds in a week - 8 Proven tips that helped me to lose 10 pounds in one week

!±8± How to lose 10 pounds in a week - 8 Proven tips that helped me to lose 10 pounds in one week

I needed to lose weight for my wedding. I lost 13 pounds the first week, and 10 pounds for the second. This is a rather short period to lose weight, and not very healthy, I know. However, this rapid weight loss success for a kick-start my weight loss journey, and I was motivated to maintain weight loss, then natural, healthy methods. I'm going to every single step I have followed for the second week I lost 10 pounds in 7 per shareDays.

Please note that the extremely fast weight loss is not healthy.

Here are the steps I followed after the first 7 days to lose 10 pounds in one week:

1) First, I had a detox day - to clean my body and lose weight even faster. I was preparing a mixed drink lemon juice, ginger and honey with water, and drank the beverage during the day detoxification. Whenever he is hungry, I drank. I felt good, as I usually do, no cramps, no lack of energy, nothing. It was not difficultall, and I'm sure that has increased my weight loss results. I know some people, the whole week of detoxification, but it's nothing for me.

2) I have limited the amount of food, because I really need to weight lose quickly. I had a lot of vegetables, lean meats, fish, eggs, and some fruits (especially apples and pears). My new rule of the food was that half of the plate should be vegetables (just trying to avoid the potatoes too), ¼ of the plate - white meat or fish, and the rest is the fruit (not bananasbecause they are too sweet and starchy foods). I know that eating less is not always an option for sustained weight loss. But it is certainly an option for a quick weight loss, and that `s what my goal was. A simple way to reduce the amount of food is to get a smaller flat. However, less food was pretty difficult, I admit. But I reached my goal and I am so happy now.

3) I have two apples, a can of beans blacks to my daily diet. I had the beans as my main meal, or split into two smaller mealsand they had vegetables on the side. This is a trick to say that no diet. It works wonders on loads with 35 grams of fiber in a weight loss diet really. These fibers cleanse the digestive tract and improves digestion.

4) I started to have breakfast, and stopped to eat at night. 7:00 clock was the last time of the day when I had my dinner. Breakfast strengthened my metabolism and it helped me burn calories faster, even though I thought could never be so important to weight loss. It 'wasexcites me. I'm at least 10 glasses of water a day, and I still do - the water cleanses the body, increases the metabolic rate, and not leave you feeling hungry.

5) I have spread my habitual use of calories during the day. I started eating 5 small meals a day are sometimes. In this way, I never had to go hungry.

6) I have little fat, sweet and not so healthy food, and if I have to eat something unhealthy I felt I took the first meal of the day. WhyThe metabolism is higher in the morning and evening, and let me eat a donut or an ice cream, if every few days.

7) Instead of drinking the juice, I had a fresh fruit at any time. Juice is too sweet for weight loss, if you `re thirsty to drink water or green tea without sugar.

8) I have motivated and kept me busy all the time. I know that if you `re busy, time to go to the kitchen. This works wonders.

This plan sounds too easy to lose 10 pounds in one week- But you follow this religiously and you'll see real results.


How to lose 10 pounds in a week - 8 Proven tips that helped me to lose 10 pounds in one week

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